Welcome to our journey towards mindful digital use!
Mindful digital navigation for youth.
About
Opportunities for Awareness towards Sustainable and
mIndful Digital ConSumption – OASIS
The OASIS project aims to educate young people to navigate the digital world in a mindful way which will ensure their wellbeing.
Objectives
Enhance Knowledge & Tools
Strengthen the capacity of youth workers regarding the mental & physical impact of digital overuse in young people.
Promote Mindful Digital Consumption
Encourage young people to adopt practical strategies and practices for balanced and mindful digital use.
Foster Research & Policy Development
-Support research, share practices, and promote policies related to mindful digital consumption.
-Enhance cross-sectoral cooperation and international collaboration.
Develop Materials & Tools
Create resources in cooperation with digital wellness experts, psychologists, youth workers, and youth themselves.
Outputs
📘 The OASIS Training Pack & Youth Friendly Kit (EN, GR, FR)
🌍 Translation of Materials (GR, FR, EN)
👥 Training of OASIS Ambassadors (for workshops with young people)
🧘 Digital Wellbeing Retreat
🌐 E-Detox OASIS Platform with filtering tool for resources
💻 Virtual Roundtables guided by youth ambassadors
📑 Youth-Led Report including policy recommendations for mindful digital consumption